Consciousness is such a state of mind in which the mind resides in the condition of complete alertness and awareness. Where we are more focused on the aims and goals of our life without placing any ambiguity and confusion creep in. Still, there are various viewpoints available with respect to the real interpretation according to different philosophies. Therefore, explaining it adequately remains a difficult task. We all have to deal with numerous dilemmas due to various thoughts that are continuously flowing through our minds. So it's critical to maintain a laser-like focus on a single task at any one time. This is a type of event that we all encounter on a daily basis and is referred to as the unconscious mind.
To that extent, how may we describe the conscious mind—To
achieve the precise wisdom of it, we need to direct our senses toward the main
object. We should always endeavor to reject the mind's inherent deceptive
movements and action frames by doing so. Despite consciousness, the mind is
nothing. We even aren’t able to know the real facts about its existence and
impression of the human body system. The unconscious mind merely guides us through life
and we live according to its own orchestra. To bring back the state of consciousness,
it is required to pinpoint the focus thoroughly upon a single object at a
particular point in time.
Steps
for establishing the state of consciousness
1.
Meditation
is one of the most important training that helps to control misleading thoughts
and movements of the mind. It works akin to prepare us to accept all the
challenges to handle the cognitive metal process altogether.
2.
Choose a distinct goal and objective of your life for a specific period of time and
keep making persistent efforts to attain it without making multiple preferences
to reap.
3.
Maintain a positive attitude about how
things are going at the present moment.
4.
Internalize all of your negativity and
cultivate it. It facilitates the achievement of the aim and objectives more
swiftly.
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